Saint Martin

In the mountains of the district of Coclé lies the small town El Valle de Antón, known as the second largest inhabited volcano crater. Once a crater lake it became home to Indians from the surrounding mountains. The microclima here, next to the cloud forest created amazing varieties of flora and fauna. Also El Valle is one of the best places in Panama for watching tropical birds. You will find them in the valley and in the cloud forest of the Gaital Monument. https://www.el-valle-panama.com/

The Monkey Island Day Tour is boat exploration of Lake Gatun and a great opportunity to see 4 different species of monkey, all within 40 minutes of Panama’s capital city. You will also see many other animal species such as Crocks, Toucans, Sloths and many exotic birds. The tour also gives you the chance to bath in spring fed natural pools and kayak in the lake. http://monkeyislandpanama.com/site/

The Metropolitan National Park is a 232 hectares forest located in Panama City. Some of the tree species that you can admire here are the wild cashew, luehea semannii, gumbo-limbo, guanacaste and yellow mombin, amongst others. https://visitpanama.com/destino/parques-nacionales/?lang=en

This 6-hour excursion is the perfect way to have an extraordinary day by going to the closest island to the city. Relax and discover the art of sailing on board the biggest open boat of the city. Sunbathe, lay down and enjoy the big deck with huge nets and speakers. The catamaran has shaded areas for those who need a break from the sun. https://www.partner.viator.com/en/19087/tours/Panama-City/Catamaran-Excursion-to-Taboga-Island/d950-31064P3#

Visiting markets is the best way to get to know the culture of Panama. Mercado Artesanias de 5 de Mayo is is the best place to buy molas, the traditional handmade fabrics woven by the Guna Yalas. https://www.viajeros.com/producto/mercado-5-de-mayo

Panama is world-famous for its 48-mile canal that connects the Pacific Ocean with the Atlantic Ocean. Each year, over a million people visit the canal and are able to witness this engineering marvel at work. Panama is very proud to have this magnificent creation operating 365 days a year, enabling the world's cargo to be shipped efficiently and safely to new destinations. https://visitpanama.com/information/?lang=en

The Biomuseo unites, in a unique way, science, art and design to tell the story of how Panama changed the natural world as we know it. http://www.visitpanama.com/what-to-do/biomuseo

From the Cinta Costera you can see an impressive view of the entire city of Panama. You can also observe the boats that line up to enter the Panama Canal from the Pacific Ocean, while enjoying the green areas, recreational parks and public spaces ideal for walking or exercising. In this picturesque route you will find the seafood market, which offers an excellent restaurant within the enclosure, and more than a dozen small outdoor restaurants selling fried fish with patacones and ceviches in all its varieties. https://visitpanama.com/destination/cinta-costera-de-la-ciudad-de-panama/

Everyone wants the inside scoop on Casco Viejo, Panama's most charismatic neighborhood. Today, Casco Viejo (aka. Casco Antiguo, San Felipe or El Casco) is a vibrant community consisting of a sharp contrast of old and new, local and foreign. The buildings are in various stages or redevelopment and renovation, with a strictly enforced standard of Historical Authenticity. There is tremendous culture and a feeling which is unique only to this neighborhood in Panama. http://www.cascoviejo.org/

Declared World Heritage by UNESCO, it was founded in 1519. Panama was the first city built on the Pacific Ocean coast during the Spanish colonial period in America. Its geographical position turned it into a golden transit point and the fabulous treasures of the American continent were sent to Spain and, therefore, it was also a coveted booty for pirates. In 1671, the city was sacked and destroyed by the famous pirate Henry Morgan. Today is a place visited by all those who wish to relive with imagination that distant era of mythical heroes and villains. http://www.visitpanama.com/destino/panama-viejo/?lang=en

aried shows of all theatrical genres are performed on stage at these theaters in the capital city.Anita Villalaz Theater, is one of the known theater in the city. http://www.visitpanama.com/what-to-do/theater

The San Blas islands are a group of islands in the archipelago de San Blas, located in the Northwest of Panama facing the Caribbean Sea. There are 378 islands within the archipelago and they are scattered around in an area of about 100 square miles. If you leave the Golfo de San Blas by boat you will enter the Caribbean Sea. The majority of the 378 islands have no inhabitants, but on the larger ones you will find the gentle native people known as the Kuna’s. These people can be found on the larger inhabited Islands; Aguja Island, Guanidup Island, Chichimei, Yandup Island and El Porvenir. You may ask yourself What is san blas? San Blas is an autonomous territory in Panama formerly called Kuna Yala. The San Blas Islands are the number #1 vacation destination in Panama and probably in Central America. The native people living on the Islands of San Blas call themselves Kuna’s or Guna’s. The district/region in Panama where you can meet the native inhabitants is officially named after them; Guna Yala or Kuna Yala. https://sanblas-islands.com/

Contadora Island is the only island of the Pearls that can be reached by flying from Panama City. The island is located near the coast of Panama, at around 50 miles away. Isla Contadora is well known for its famous resorts and hotels. The place is magical in every sight but still offers the luxury of home. The island of Contadora became world famous when in 1979 the Shah of Iran retreated there in exile. This put the spotlight on the islands as an exclusive and expensive island for the rich and the famous. Since then Contadora’s popularity began to grow and the first Hollywood stars started to invest in there private getaways. The reality show Survivor put the Pearl Islands and Contadora in many countries on the map as tropical paradise. Tourism became to flourish and the islands are not only for the rich and the famous anymore. https://pearl-islands.com/contadora-island/

Cockscomb Basin Wildlife Sanctuary (CBWS) is recognized internationally as the world’s first jaguar preserve. It is also known for its spectacular waterfalls, mountain views, nature trails, and rich diversity of neotropical birds. The tracks of wildcats, tapir, deer, and other wildlife are often seen on hiking trails or along the bank of South Stann Creek. Cockscomb Basin Wildlife Sanctuary is a reservoir for biodiversity. Hundreds of species of plants with exotic leaves and flowers, colorful insects, singing birds, furry mammals, scaly reptiles, and wide-eyed amphibians live in this complex tropical forest community. Each one has a function that serves the community as a whole. Each one is adapted to the conditions that make the community unique. The mosaic of ecosystems in this rugged landscape suggests the limited extent of our knowledge of the Sanctuary’s biodiversity. http://www.belizeaudubon.org/?page_id=3605

Located in the heart of Belize City, St. John’s Cathedral is one of the few physical legacies of the long period as a British colony. Built in 1812 as the Church of England’s headquarters in Central America, the cathedral was once used to crown four different native kings of the Miskito tribe in lavish ceremonies matching the pomp and circumstances of coronations in Europe. Today, the cathedral is the oldest surviving building constructed by Europeans in Belize. Using the enormous ballast stones brought over from Europe, English colonizers in what was then known as British Honduras erected the mighty St. John’s Cathedral as the power base of the Church of England in Central America. Visitors today can marvel at the well-preserved architecture made from sapodilla and mahogany wood, an antique pipe organ and tombstones of English colonists from the earliest days of the settlement of Belize City. https://www.belizehub.com/st-johns-cathedral/

The following is a first person account of one woman’s visit to explore the mysterious cave of the Maya underworld at Actun Tunichil Muknal – also known as the ATM Cave. This attraction is located in the western part of the country and is one of the more interesting places to visit. The ATM cave is a hiking and adventure experience with the added dimension of being an educational trip for those interested in archaeology. Here you will find Maya artefacts just the way they were left by the Mayas hundreds of years ago. The cave is ranked as one of the Top Ten Caves Of The World by the National Geographic Society. National Geographic and the Discovery Channels and History have done documentaries on this spectacular cave. https://belize.com/actun-tunichil-muknal/

The Belize Zoo was started in 1983, as a last ditch effort to provide a home for a collection of wild animals which had been used in making documentary films about tropical forests. Today, The Belize Zoo and Tropical Education Center exhibits over 175 animals, representing over 45 native species. The Zoo keeps animals which were orphaned, rescued, born at the zoo, rehabilitated animals, or sent to The Belize Zoo as donations from other zoological institutions. A visit to the Zoo is the best way to get an introduction to the animals of Belize, and to understand why it is important to protect the habitats that sustain them. We hope this website will be the next best thing to visiting us in person. http://www.belizezoo.org/

The Museum of Belize is an art and history museum. Located in Belize City, this museum was built between the years of 1854 and 1857 while Belize was still under Britain's rule, and initially served as a prison. It was later transformed to The Museum of Belize in 2002. The museum is divided into three sections: History, Exhibits and Activities. The museum of Belize strives to provide inclusive history and learning experiences of Belize's history and Culture. https://belizing.com/The-Museum-Of-Belize/

Father of Belize's Independence 1981 and Founder of the City of Belmopan 1970. A man who has dedicated fifty eight years of his life to the Government and people of Belize. As First Minister, he initiated the process for Belize to become an independent country, which finally occurred in 1981. After independence, Price became the first Prime Minister of Belize and served in various government posts until 1996. In 2000, Price became the first person to be given the Order of National Hero, the highest honor in Belize. https://www.hmdb.org/marker.asp?marker=94508

Guanacaste National Park (GNP) is a popular getaway, located only two miles from the capital city of Belmopan at the confluence of the Belize River and Roaring Creek. The park’s small size of 50 acres allows visitors to observe wildlife and tropical vegetation readily. At GNP, it is easy to learn about plants and their traditional uses, fungus farming leaf-cutter ants, or the mini-ecosystem inside a bromeliad. Its habitat is known as a secondary broadleaf forest, which benefits many birds and wildlife, including the shy and secretive “tiger cat” or Jaguarundi and Black howler monkeys. Visitors can enjoy various recreational and educational activities throughout the year at GNP. The park provides a picnic area, interpretive displays, two miles of maintained trails, a bird watching deck, and a clean swimming area. It is a perfect environment for a class field trip or family gathering. http://www.belizeaudubon.org/?page_id=3615

The southern tip of Ambergris Caye is the Hol Chan Marine Reserve. Hol Chan is Mayan for 'little channel." This sanctuary was officially established in 1987, and since then the return of all species of fish has been quite dramatic. Hol Chan Marine Reserve and Shark Ray Alley is approximately 6.4 km south of San Pedro Ambergris Caye. It is the single most popular day trip from San Pedro, perfect for snorkeling or diving. The reserve covers approximately 7.8 sq km and is divided into three zones. Each one is clearly marked by buoys. The entire reserve focuses on a cut through the reef which is little more than 23 m wide and 9 m deep. You must hire a boat and guide out of San Pedro or Caye Caulker. The costs depend on the services offered. It is easy to mix diving and snorkeling. Trips usually run once in the morning and again in the afternoon. https://ambergriscaye.com/holchan/

One place that contains a wide array of all these wonderfully beautiful things is Belizean Arts. Nestled inside Fido’s Courtyard, Belizean Arts carries original artwork by Belizean artists from across the country. Owner Lindsey Hackston also has an excellent eye for jewelry and gifts that are unique – you certainly won’t be wearing the same thing as everyone else! Whatever your desire, whatever your budget; be it a Valentine present, a souvenir, or anniversary, birthday, or Christmas, or just because, Belizean Arts is sure to have something for you. https://mybeautifulbelize.com/art-jewelry-oh-belizean-arts-something-everyone/

Ambergris Caye is the name of Belize's largest island. The history of the island goes back to the days of the Maya, European Pirates, and Mexican Refugees who fled during the Caste War. The descendants from Mexico make up most of the island's population today. The economy of the island was once dependent on the coconut industry, followed by the fishing industry, but it is now dependent on tourism. Ambergris Caye is the largest of some 200 cayes that dot the coastline of Belize. Ambergris is 25 miles long and a little over a mile wide, in some places, and it is located in the clear shallow waters of the Caribbean Sea just off the tip of Mexico's Yucatan Peninsula. Her coastline is protected by the 190 miles long Barrier Reef, the second largest living coral reef in the world. In Mayan times, Ambergris Caye was a trading post. San Pedro Town is the only inhabited area on the island. It's atmosphere is that of a small bustling, fishing village but with "hot spots" of events, restaurants, and entertainment. https://ambergriscaye.com/pages/town/island.html

Located in George Town and housed inside the oldest public building in the Cayman Islands, this museum showcases both the natural and cultural history of the islands through dynamic programmes, exhibits, and displays. https://www.museum.ky/

In the past, Fort George used to defend Grand Cayman from attacks by Spanish marauders from Cuba; though piracy on the high seas was over by this time, there was still frequent lawless activity. The fort was also used as a coastal lookout for enemy ships as recently as World War II. Despite its small size, Grand Cayman was said to have had both German and British spies present during World War II, and a US Naval base was set up in the area behind the George Town Public Library. Caymanians did much to aid the allied efforts and several also enlisted in Trinidad to support the British during the war. https://nationaltrust.org.ky/our-work/historic/fort-george/

Off Shamrock Road in the Spotts Newlands part of Grand Cayman is where you’ll happen upon Spotts Beach. Away from everyone else, Spotts Beach has homes and waterfront condos surrounded by iron-shore cliffs and white sand, while still providing plenty of space for a surfside walk. It’s a nice place to watch the sunrise since Spotts Beach faces to the south. There are cabanas along with some benches and tables available for barbecues or picnics. There is also great snorkelling due to the limited amount of watercraft. https://www.visitcaymanislands.com/en-us/experiences/beaches/spotts-beach-grand-cayman

Discover the unique heritage and culture of Cayman via this lovingly restored window into the 18th century that’s only a 20-minute drive from George Town. At a time in the Cayman Islands when most people lived in tiny, thatch-covered houses, a wealthy Englishman, using slave labour from Jamaica, created an astonishing 3-storey building called Pedro St. James. In the 1990s, the Government of the Cayman Islands purchased Pedro St. James and painstakingly restored the Great House to the splendour of its 18th-century heritage. Today, visitors can stroll through the imposing edifice with its period furniture and authentic artefacts to experience what life was like so long ago in Cayman’s history. https://pedrostjames.ky/?doing_wp_cron=1596783793.3607161045074462890625

A contemporary museum showcasing local artwork & traditional crafts, plus lectures & special events. Visitors can explore a spectacular collection of art that illustrates the essence of Caymanian life here at the National Gallery. https://www.nationalgallery.org.ky/see/

Governor's Beach is a relaxing spot within Seven Mile Beach, located beside and in front of the Governor's home. With families visiting in the morning and games played in the afternoon, this shore sees all the action. Governor's Beach is excellent for snorkelling, a picturesque stroll or floating on the water with a cold drink. Beachgoers can enjoy the shade while snacking on the sea grapes that fall from the trees in June and July. And as with all views to the west here, you’ll witness the most memorable sunsets. https://www.visitcaymanislands.com/en-us/experiences/beaches/governors-beach-grand-cayman

The Cayman Turtle Centre is the perfect place for families to learn about our islands’ history while having lots of fun at the same time. This award-winning wildlife park provides its guests with a chance to come face to face with some of the most remarkable and ancient animals on earth. Within the centre, there are a variety of interactive activities available – including, predator tanks and swimming or snorkelling in a saltwater lagoon filled with vibrant species of fish and green sea turtles. Another magnificent stop along the tour is the free-flight aviary, where guests can feed colourful birds as they soar around the room. Before you leave, take a stroll down the tranquil nature trail and admire the unique plant species and butterflies, or stop by Smiley’s Saltwater Lagoon and watch the nine-foot crocodile get fed. Guests can also learn more about the history of sea turtles and the centre’s on-going conservation efforts. https://www.visitcaymanislands.com/en-us/experiences/popular-attractions/cayman-turtle-centre

In the Cayman Islands, tourists can go to Hell. This uniquely named attraction located in the district of West Bay on Grand Cayman, is well known for a small patch of black limestone formations that can be seen poking out from its lush surroundings. Hell was created by salt and lime deposits over 24 million years and the legend behind its name still continues to be debated. After marvelling at the field of black peaks, make sure to send your friends a postcard from Hell. The Hell attraction site is accessible at all times and is free to the public. There are three gift shops on the property as well as public restrooms which are open daily from 8:00 am – 5:00pm. https://www.visitcaymanislands.com/en-us/experiences/popular-attractions/hell

The Cayman Motor Museum is the realization of a vision by businessman Andreas Ugland to have a local showroom to share his collection of exotic, rare, and classic motorcars and motorbikes. The Cayman Motor Museum features the first car ever brought to the Cayman Islands: a 1905 Cadillac brought in from Havana Cuba in 1914. Among Ferraris, Rally Cars, Porsches, and Bentleys there are also motorbikes, power race boats, plenty of artwork and motor memorabilia. http://caymanmotormuseum.com/index.php/pages/about-us/

The Queen Elizabeth II Botanic Park is a unique blend of natural beauty, culture and history. Enjoy the simple elegance of a traditional Caymanian garden with the startling beauty of an exotic floral display. Spend an hour or two… or a full day! One thing is certain, each of our visitors will leave with a greater appreciation for the delicate balance of nature and the dedicated care in it’s preservation. There are so many different gardens and natural areas to enjoy, providing something for everyone to enjoy at the Queen Elizabeth II Botanic Park. https://www.visitcaymanislands.com/en-us/plan-your-trip/our-local-business/details/queen-elizabeth-ii-botanic-park/2549/