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Outdoor Activities and Adventures, Nassau

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Ardastra Gardens & Zoo
Head to the heart of Nassau for a unique visit to the Ardastra Gardens Zoo & Conservation Centre. As the first and only zoo in The Bahamas, it features more than four acres of lush tropical gardens inhabited by a dazzling array of animal species—including the national bird of The Bahamas, the Caribbean flamingo. Hand-feed playful parrots, meet beautiful Bahamian boa constrictors and be sure to watch the world-famous marching flamingos in action. Originally created as a nature preserve by Jamaican horticulturalist Hedley Edwards in the 1950’s, Ardastra Gardens & Zoo has developed over the decades into a tropical garden, conservation centre, boutique zoo and now wildlife rescue & rehab facility. Today, thousands of visitors visit Ardastra annually to marvel at the tranquil, restorative gardens and enjoy close encounters with a wonderful collection of over 135 animals, complete with a petting zoo, secret garden and flamingo arena. https://www.nassauparadiseisland.com/things-to-do/unique-tours/kid-approved/ardastra-gardens-zoo
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Blue Lagoon Island
Located just three miles northeast of Nassau, Blue Lagoon Island (also known as Salt Cay) is home to dolphins and sea lions at Dolphin Encounters, but it also offers everything that you would want on a private island getaway. You can swim in a hidden lagoon with clear blue water, snorkel right off the beach and see coral reefs teeming with numerous species of tropical fish, sunbathe on white-sand beaches surrounded by coconut palm trees, and walk through lush natural vegetation that is the habitat for nesting birds. You can purchase a package that includes round-trip boat transfer to Blue Lagoon Island, lunch, free access to the Inflatable Aqua Park, plus use of the facilities, beach sports and game equipment. Water sports equipment is also available to rent: paddleboards, kayaks, clear bottom kayaks, water bikes, underwater scooters, and snorkeling gear. https://www.bahamas.com/vendor/blue-lagoon-island-beach
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Dolphin Cay Atlantis
The extraordinary 14-acre environment of Dolphin Cay at Atlantis, Paradise Island showcases one of the largest and most sophisticated marine habitats and animal rescue-rehabilitation facilities unlike anything in the world. In addition to caring for dolphins and sea lions and studying their behavior, Dolphin Cay offers unparalleled educational experiences. Visitors can participate in creative, non-disruptive “interactions” that build real awareness, stir emotion, and help fund our conservation efforts. Wearing a wetsuit and sitting in waist-high water, you will have the chance to get close to the dolphins, face-to-face, feeling that personal connection. What could be better than swimming freely with these extraordinary mammals in deep water? Underwater acrobatics and the rush of feeling the dolphins swim beside you are only a part of this magical encounter. https://www.nassauparadiseisland.com/things-to-do/unique-tours/adventures/dolphin-cay-atlantis
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Gaulding Key Beach
This long stretch of white powdery sand beach is a great place to pack a picnic basket and spend a relaxing day at the beach swimming and snorkelling. At low tide, you can walk or swim to Gaulding's Cay, a small island with a few casuarina trees. There is a place to park and shade is also available. https://www.bahamas.com/vendor/gaulding-cay-beach
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Guardian Blue Hole
The Guardian Blue Hole is said to have the second deepest cave in The Islands of The Bahamas, with a maximum explored depth of 436 feet (133 meters). The surface pond is fresh water, with a layer of hydrogen sulfide sometimes present at the halocline. The cave was named for a solitary barracuda that at one time inhabited the main entrance pond. Some of the walls of the cave are highly decorated with stalactites and stalagmites. Several deep pits within the cave drop from 45 m depths to more than 130 m. https://www.bahamas.com/vendor/guardian-blue-hole
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Love Beach
This small beach, located just below the Stella Maris Resort on the Atlantic side, is partially protected by offshore rocks. Imagine sitting here on the pretty, coarse white sand, alternating with occasional natural rock pools, feeling the ocean breezes, and watching the wave action. Great for snorkelling! The rocks adjacent to the reef contain a wondrous assortment of marine life including parrotfish, gigantic spiny sea urchins, fan and brain coral, queen and grey angelfish, damselfish, grey and yellowtail snapper and butterflyfish. https://www.bahamas.com/vendor/love-beaches
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Nassau Paradise Island
Nassau Paradise Island is the place to be for anyone who loves the sun, sand and sea. With so many stretches of beautiful beaches—and miles upon miles of powdery white sand—there’s always a perfect place for you to lie back, relax, and enjoy in The Bahamas. https://www.nassauparadiseisland.com/things-to-do/beaches